Tea: The Best Green Tea Blends

Green tea is fast becoming one of the hottest ways to look after your health. More and more research is surfacing that suggests that drinking green tea may be one of the simplest things you can do to live a longer and healthier life. Green tea is special because of the way that its processed. Though it comes from the same plant as black tea, it is produced in an entirely different way. During processing, black tea is allowed to oxidize, or ferment. Green tea however, is simply dried and then steamed or fired to prevent the oxidation process from occurring. It sounds like a simple difference, but it causes some very powerful differences between the two types of tea. …

Why anxiety causes weight gain

Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks… YET: Studies have shown that “anxiety” is a condition that affects nearly everyone… And even panic attacks are far more common than you may believe. First, let me be clear: the anxiety I’m referring to doesn’t have to be a full-blown “disorder”… It can be social anxiety… feeling uneasy about going out in public, and preferring instead to just hang out and watch television.  Social anxiety triggers weight gain, as it signals the brain that you are in “hibernation mode” and forces your body to hang on to its body fat. It can be performance anxiety… feeling nervous about that big presentation, the …

How To Earn Money With A Public Speaking Job

Sell what you know Your knowledge and expertise in a specific field will make them come, so make sure to build your base in that area through a variety of different mediums and formats. You can reach a lot of people if they are familiar with your works, books, CDs, or audio tapes. They could recognize you easily and instantly know what it is you are an expert at. You could get hired without difficulty and be conveniently invited to various speaking engagements. This could instantly translate to a thriving business as well as numerous speaking engagements. Try Corporate Sponsorship You can attempt to get companies to sponsor your fees when you speak by being in touch with those organizations …

Coffee Makers – Doing It Like Professionals

How coffee beans are judged is the profession of a barista, a coffee maker. Coffees taste is judge by a cupper, a professional taster. All this expertise is combined to help buyers get the best beans to make the best cup of coffee. However, the barista is the person you see at your coffeehouses. They note every comment, good and bad, to judge the failure or success produced by cappuccino machines and other coffee brewing methods. About 70 countries grow coffee beans in a band from the Equator to about 25 north or 25 south. Plantations are found in Africa, the Middle East, South America, the Caribbean and even Hawaii. It is the barista’s job to decide which region supplies …